Posts in Spirit
My Morning Ritual

I generally start with a few puffs of an organic raw paper joint and just breathe.  Puff and breathe, puff and breathe, the more I allow the smoke to fill my lungs the more at ease my body becomes - ready to begin the warm up and stretch out thats coming soon.  Just a few puffs more, and I begin asana.  I generally start with a few sun salutations to warm up and gradually build to more advanced practice as the flow continues on. 

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